More than three weeks into 2010 and I have lost a grand total of 2 pounds. OK, so time to get serious. I have less than 7 weeks until I go to Puerta Vallarta and I want to be able to fasten my seatbelt on the plane without an extender. I also want to be comfortable walking around sight seeing and taking pictures. I know it's going to take a lot longer than 7 weeks to be swimsuit ready so I'll just have to deal and enjoy the surf and sun anyway and hope that I don't get mistaken for a beached sea turtle or something.
I went for a long walk today around my beautiful neighborhood. It took a half hour and I measured it later at exactly 1.5 miles. Then somebody called me and asked me to go take a walk at a local nature preserve... so I went. I was there for an hour and a half so I'm sure I walked/hiked about 1.5 miles. Now my knees and ankles ache but I've been icing them all evening. I will sleep well tonight because I took a hard nap earlier this evening until my phone rang and woke me and I almost didn't know where I was.
I've been pulling a lot of key pages out of one of my favorite magazines, FIRST Magazine for Women. There are always great tips on health and recipes among other things. Taping all these things up on my wall so they are right in front of my face.
Task for tomorrow: mindful shopping at Whole Foods and preparing my food for the week.
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Uncovering the best possible version of me.
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