Beginning the Dig

It's my intention with this blog to explore, uncover, discover, experiment, share, and hold myself accountable to doing the steps necessary in order to get to the best version of myself. Seems almost like an archeological dig, hence the name of the blog. Mostly this means getting control of my weight, my health, my peace of mind, and becoming an outward manifestation of everything I can be.

Essential Steps to a better me (subject to change):

• Clear the cobwebs in my brain that prevent me from believing in the person I can be. Somehow everyone else sees the potential but me.
• Determine the best exercise regimen for me and actually be consistent with it. I presume this will take a lot of trial and error.... blood, sweat, tears.
• Discover the right way of eating to maximize my health and lose a substantial amount of weight without making me want to drown myself in a pool of chocolate fudge and call it quits.
• Find a way to bring peace to mind on a daily basis and make each day count.

Here we go...