So, the Wii and I had a meeting this morning and it told me I had lost 1.5 pounds since my last weigh-in on January 1. I like the Wii balance board today even though it still did that stupid "ooohhhh" when I stepped on. I can't figure out what makes it sometimes do that foreboding "ooohhhh" like I'm hurting it versus the sometimes, "Great!" :)
Haven't gotten my butt out to exercise yet, but I did some very important work on the mental part in therapy. Gradually, I'm starting to remember that I'm worth self-respect and love. It feels empowering.
For dinner, I stopped by Boston Market and got a chicken breast, red potatoes, and squash casserole and I made sure to tell them not to put any cornbread in there because I knew I would eat it. Oh, and I took the skin off the chicken!! Wooo! Still no sodas, juices, or sweet tea.
One small step for normal people... one giant leap for Jennifer.
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groovy!
ReplyDeleteYou know what's funny? all these damn google ads that read what you say and put themselves up here.
Notice all the ads for chicken and food?
Resist!